leafing through

Found this on the back of a package of frozen flounder filets. Came out nicely I think.

Here’s what you need:

• Flounder filets
• Tomatoes
• Onions
• Garlic
• Parsley
• Capers
• oil
• salt n’ peppa

1. Salt and pepper the filets then pan fry them in oil and set them aside.



2. In the same pan, add a little more oil and then add the tomatoes.  Cook them until soft and the juices flow out, about 4 minutes.  Then add the onions and garlic.  Cook for another 3-5 minutes.



3. Add the flounder and capers. Shake some parsley in there.



4. Boil some pasta. Toss some olive oil over the cooked pasta to keep it from clumping.



5. Serve over pasta. Garnish with a small shake of parsley.